Well i put off starting week 3 as i really could not see me managing 3 minutes so after a week and half since my last run, i did week 3 run 1 and do you know it wasn’t that bad!!! I actually did it, and may i add with out music as my spotify was down 😱 whoop i am starting to believe i might be able to do this
Fear faced: Well i put off starting week 3 as i... - Couch to 5K
Fear faced
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AlliG1962
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![Julia187 profile image](https://images.hu-production.be/avatars/cdf6d3325c524f10393c7aab9c609d23_small@2x_100x100.jpg)
Julia187Graduate
Trust in the C25K plan
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Lindsey-joyGraduate
Thank you 🙏
I'm doing that one tomorrow so that is good to hear!
Well done you!
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PVH1Graduate
Well done AlliG1962...believe in the programme, it really does work. Its those gremlins in your head but your stronger and you just proved it by smashing W3R1. Have faith and enjoy each run x
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IannodaTruffeMentor
Have you read this healthunlocked.com/couchto5...
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