Week 9 Run 3

[Yogaandrun]

Yay, I did it and feel amazing!! 🤩

Thank you to all of you that have enjoyed me and given advice.

Goal to get to 5k in 30 mins and then who knows?

If you are just starting out or just having a rough week, keep going it's all worth it x

[Julia187 Graduate]

Congratulations 🥳

[Yogaandrun Graduate in reply to Julia187]

Thanks

[bananahead Graduate]

Well done, amazing achievement and good luck with your 5k 30 min goal!

[Yogaandrun Graduate in reply to bananahead]

Thank you, I'll keep you all posted but still going to be slow and steady

[Jogunlikely Graduate]

Congratulations on graduating 👏👏👏🍾🍾🍾🏆🏅🎉🎓

[Yogaandrun Graduate in reply to Jogunlikely]

Thank you

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Yogaandrun Graduate in reply to IannodaTruffe]

Lots of great information, thank you

[AlMorr Ambassador Graduate]

Congratulations on completing C25K with week 9 run 3, well done. 😊 🏃 🎓

[Yogaandrun Graduate in reply to AlMorr]

Thank you

[ButtercupKid Graduate]

Fab ! Well done you 🥇⭐️⭐️⭐️ !

[Yogaandrun Graduate in reply to ButtercupKid]

Thank you

[Papillon17 Graduate]

Congratulations and well done welcome to the graduation club