Week 9 run 3 done, very happy ๐ emotional
Graduated: Week 9 run 3 done, very happy... - Couch to 5K
Graduated
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Well done. I'm ready to start week 5 run 3 tomorrow. 20 minutes! I'm very worried xx
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Your be fine, as long as youโve done all the previous runs ok, and it Iโll feel good when youโve done it, i was over the moon when I finished that run ๐๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐
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Congratulations on completing C25K with week 9 run 3 and graduating ๐
To get your graduation badge and the word GRADUATE ๐ next to your username leave a message on the April graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated ๐ ๐ ๐
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Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
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Congrats on the achievement. I completed the programme today too. Good init?
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Congratulations! Celebrate well and let that emotion flow... itโs a life changing achievement. Enjoy consolidation and all your future running adventures
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Congratulations!
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Well done! Iโm doing my last run of week 9 tomorrow! I too feel quite emotional as never in a million years did I think I could run 5 mins let alone 30mins. Again, Well done to you