Graduated: Week 9 run 3 done, very happy... - Couch to 5K

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Graduated

Simon_tee profile image
Simon_teeGraduate
โ€ข9 Replies

Week 9 run 3 done, very happy ๐Ÿ˜ƒ emotional

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Simon_tee profile image
Simon_tee
Graduate
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9 Replies
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Loopyloo81 profile image
Loopyloo81Graduate

Well done. I'm ready to start week 5 run 3 tomorrow. 20 minutes! I'm very worried xx

Simon_tee profile image
Simon_teeGraduate

Your be fine, as long as youโ€™ve done all the previous runs ok, and it Iโ€™ll feel good when youโ€™ve done it, i was over the moon when I finished that run ๐Ÿ˜€๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ˜€

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing C25K with week 9 run 3 and graduating ๐ŸŽ“

To get your graduation badge and the word GRADUATE ๐ŸŽ“ next to your username leave a message on the April graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated ๐ŸŽ“ ๐Ÿƒ ๐Ÿ˜Š

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

siwhite profile image
siwhiteGraduate

Congrats on the achievement. I completed the programme today too. Good init?

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations! Celebrate well and let that emotion flow... itโ€™s a life changing achievement. Enjoy consolidation and all your future running adventures

Julia187 profile image
Julia187Graduate

Congratulations!

Scatty1969 profile image
Scatty1969Graduate

Well done! Iโ€™m doing my last run of week 9 tomorrow! I too feel quite emotional as never in a million years did I think I could run 5 mins let alone 30mins. Again, Well done to you

Simon_tee profile image
Simon_teeGraduateโ€ข in reply toScatty1969

Thank You ๐Ÿ˜Š and hope your run goes well!

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