Wk5 R3 in the bag!: What an amazing buzz... - Couch to 5K

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Wk5 R3 in the bag!

Suzi1000 profile image
Suzi1000Graduate
3 Replies

What an amazing buzz afterwards! I wasn't looking forward to it but warmed up well, hydrated and stayed positive. I decided to change my playlist and make a small change to my route as well. When I hit 10 mins I knew there was no stopping me! So chuffed!

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Suzi1000 profile image
Suzi1000
Graduate
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3 Replies
Buddy34 profile image
Buddy34Graduate

Well done 20 minutes non stop that's great 😊😊

GoGo_JoJo profile image
GoGo_JoJoGraduate

Fantastic! You won't stop grinning for, well many, many hours so stop trying! 😁✊

This really is a high of acheivement that if you're anything like me you won't have felt for a long time.

Relish it and wallow in it, you deserve it! 🏅😁

Oncefit profile image
OncefitGraduate

I'm wishing I feel the same in four days time!!!

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