Bit of advice fellow runners - I was in London with work yesterday and decided rather than use the tube I’d walk to and from the office (great chance to increase my steps etc!). As I was in ‘work shoes’ I wasn’t really kitted for around 5 miles and subsequently have a big blister on the bottom of my right foot🤬. Now, I should be doing W9R2 today - stupid question, but should you run with blisters?! Never had a blister throughout C25K! TIA
Blisters: Bit of advice fellow runners - I was... - Couch to 5K
Blisters
jaybrass73Graduate
Written by
jaybrass73
Graduate
To view profiles and participate in discussions please or .
7 Replies
•
welsby1967Graduate
I’m no medical expert BUT when I had a similar issue in Barcelona day one of a long weekend I got compeed plasters and the next day my walk around the City - approx 8 miles covered I didn’t feel a thing - try it and stop if needs be it’s not the end of the world if you have to wait a few days for it to go xx good luck
Julia187Graduate
I'd be tempted to get some blister plasters and try it, you should know fairly quickly into your run whether it's comfortable or not..
Runfatgirlrun71Graduate
Compeed! 5 miles ..blimey, in normal shoes. Ouch
Not what you're looking for?
You may also like...
Blisters blisters blisters
On week 7 of C25k and can’t seem to shift the blisters on both of my feet. Stuck between running...
Blisters!
Anyone know the cheapest place to buy blister plasters from? The compeed ones work well for me but...
Blisters!
Second run completed this morning. Definitely felt a smidgen more positive before and after, but I...
Blisters 🥴 anyone
Ran a lovely sunny run today lovely and warm , I got up a bit later as no work for a week whoop!!...
Blisters
I have been getting blisters on the inside of my feet every time I run and one day isn’t enough...