I was dreading starting this at 52 having not ran for years blowing out my A...se the 1st week stuck at it just completed week 7 /25 absolutely buzzing if I can anyone can keep at it
Kit Wilkinson the promised land delivered - Couch to 5K
Kit Wilkinson the promised land delivered
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Kitfer
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6 Replies
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UnfitNoMoreGraduate
Great job... you got this now. What a difference a few weeks makes! Enjoy closing the plan out.
Thanks really appreciate your encouragement
Buddy34Graduate
Well done you 😊😊
DiscoRunnerGraduate
It’s a minor blooming miracle is what it is! Well done and you are so close now!
Julia187Graduate
Well done, the end is in sight now!
Runfatgirlrun71Graduate
Well done ! Just a few more weeks ...
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