Just wanted to share the fact I have just finished W5R2... feel so good as it seemed quite a step up. I do put up mental barriers - ‘ I can’t ‘ rather than ‘ I can’ . Need to start thinking differently especially as w5R3 is 20 mins! Good luck to everyone out there , wherever you are on this journey. 😎🏃♀️
W5R2 in the bag: Just wanted to share the fact I... - Couch to 5K
W5R2 in the bag
Written by
Tam95
Graduate
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IannodaTruffeMentor
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5... and I would recommend following the link to the post about mental approach.
You can do this.
Enjoy your journey.
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