I've made a playlist of songs that are 5 mins (give or take a couple of seconds) in length. I don't count the beats, simply the songs to help me mark time.
In week 7 I'm not doing 25 min runs, I'm doing 5 song runs. Given my eclectic music tastes built up over 40 odd years, it does mean I occasionally go from Iron Maiden to Cyndi Lauper, which is an odd juxtaposition, but it's all good.
I do draw the line at Coldplay though, that's just too self-masochistic.
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sTrongFuse
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Can't beat a good thumping soundtrack to run to. Mines a mixture of some old Killers and Long Blondes tracks, Dua Lips, Rudimental and some trance\dance tracks to finish on a high!
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