Finally did week 9 run one today. Taken me way longer than 9 weeks but getting there. Slowly. 😊
Finally: Finally did week 9 run one today. Taken... - Couch to 5K
Finally
Written by
CateBlack
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2 Replies
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UnfitNoMoreGraduate
Great job, and congratulations on your first 30 minute run.
It doesn’t matter how long it took, or how slowly you run... what matters is all the health and fitness benefits it brings. Enjoy run 2... and then that run to the podium... there’s over 70,000 people on this forum... that’s a whole stadium cheering you on. Happy running.
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