Well my C25K journey is coming to an end. I’ve just completed wk9 run 1- only 2 more to go.
To anyone who reads this and is just starting out- honestly if I can get this far after virtually no excersise in 10+ years then so can you. There’s been the odd troubled run but generally as each weeks gone by the more I’ve found enjoyment in it.
Can’t wait to finish it. I’ll then have a few days rest followed by a good few weeks of consolidation then who knows where this could end up!
Written by
Craig-14
Graduate
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