Hello fellow C25K runners

I have managed to get to end week 6. Surprised myself, enjoying the challenge but tricky runs ahead now.

[AlMorr Ambassador Graduate]

Congratulations to you Enzodog for now officially becoming a runner, that is excellent, onwards and upwards to week 7, which are another 3/25 minute runs.

[runwithdog Graduate]

it ain`t so tricky it`s all in the mind x

[IannodaTruffe Mentor]

Well done.

You have already done the duration of the W7 runs........... so that is not tricky.

The following week only adds a mere three minutes to each run.......so not so tricky.

W9 is the home straight .......... what's tricky about that?

Relax and enjoy it.

[Oldgirlruns Graduate]

Well done Enzodog!👏

[UnfitNoMore Graduate]

Great job. You’ve done all of the hardest runs now... week 7 gives your body a little break from constant progression, allowing more strength to come... you’re gonna be fine... you got this, enjoy closing it out.