W3 R2 done: Just a little note to say thank you... - Couch to 5K

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W3 R2 done

ManchesterRunnerBean profile image
ManchesterRunnerBeanGraduate
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Just a little note to say thank you to everyone who commented on my post the other day about back strain. After resting for a few days I completed w3r2 today and back has been fine! Whoop whoop!! 🤗

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ManchesterRunnerBean
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Realfoodieclub profile image
RealfoodieclubGraduate

That is great news, happy Running. Rfc x

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