Did W9R3 this morning and requested my badge. Feels great. It was slow mind you and I am completely zonked as still struggling a bit but felt like fighting back and was worried if I left it too long I would have to start all over, so only about a week late and may be, just may be I shall do my first Parkrun this coming Saturday but failing that the following one. Advice from you guys was to listen to my body so I did, and she said run.
DONE!: Did W9R3 this morning and requested my... - Couch to 5K
DONE!
lizzierunningGraduate
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lizzierunning
Graduate
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4 Replies
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IannodaTruffeMentor
Many congratulations on your graduation fellow runner
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
GranspeedGraduate
Well done and clearly good listening! 🎉🏃🏼♀️🎉 Enjoy the glow, it’s lovely. 👏🏼
lizzierunningGraduate
Thank you all xx
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