Felt very apprehensive about doing this run this morning.....came on here before I went to try to get some motivation and positivity and it worked. I really cannot believe that at age 58, I can run non stop for 20 minutes. This place really is inspirational!!
I survived Wk 5 R3.....can't believe it! - Couch to 5K
I survived Wk 5 R3.....can't believe it!

EvieFBsmumGraduate
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EvieFBsmum
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Buddy34Graduate
Well done you ππ

Oxy237Graduate
That's brilliant, 20 minutes is such a breakthrough! your 58 year old self is awesome. I graduated on Friday and never in a million years thought I could do it, (I turn 50 in June). C25K is a really good steady motivator I've really enjoyed the journey.

OldgirlrunsGraduate
Well done you - onwards and upwards!π

ButtercupKidGraduate
Yay ! You go girl ! π

GoGo_JoJoGraduate
Doesn't it feel fantastic!? ππ well done, that's your milestone run done and you're on your way now to the longer runs! Enjoy π

MyzinnyboyGraduate
Yes itβs such a fabulous feeling when you realise you can do it! Very pleased for you. . Iβm 66 and did this run on Friday, still smiling about it!
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