I've been lurking here for a few weeks getting lots of good tips and encouragement and working my way through the runs. I wasn't looking forward to this one at all as I couldn't believe I could go from 8 minutes constant running to 20 with nothing in between, I even repeated run 2 because I couldn't face moving on. Anyway today I decided to go for it, I read lots of supportive posts just before I set off and I made it! It wasn't even that terrible.
I've just had a sneak peek at the next run. What's going on? I assumed I'd be doing 25 minutes in a couple of days and then maybe a marathon but the next one is just 8 minutes. Mind you I haven't looked any further than that so I maybe in for a shock later in the week.