.Yes I’m smiling, grinning and feeling chuffed. Not something I thought I would continue for 3 weeks and not something I thought I would enjoy. The podcast if Vassos Alexander put it well. It’s 10% physical and 90% physiological when you get on such journey to run. Slow and steady wins the race 👍
W3R3 done 😄: .Yes I’m smiling, grinning and... - Couch to 5K
W3R3 done 😄
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Keep running, keep smiling.
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