W3R3 done 😄: .Yes I’m smiling, grinning and... - Couch to 5K

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W3R3 done 😄

NallanC25k profile image
NallanC25kGraduate
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.Yes I’m smiling, grinning and feeling chuffed. Not something I thought I would continue for 3 weeks and not something I thought I would enjoy. The podcast if Vassos Alexander put it well. It’s 10% physical and 90% physiological when you get on such journey to run. Slow and steady wins the race 👍

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NallanC25k profile image
NallanC25k
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IannodaTruffe profile image
IannodaTruffeMentor

Keep running, keep smiling.

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