I've done it!!

Ive done it! ive graduated! Couch to 5K!!

Ok, it took me a little over 9 weeks, and i probably ran about 4.8k on my 30 min runs, but ive just finished the last of my 30 minute runs!

Feeling like a runner now

[ButtercupKid Graduate]

Magic ! So excited for you ! Party 🎈! 🥇⭐️⭐️⭐️

[UnfitNoMore Graduate]

Congratulations! That’s slightly further than I managed on plan too. Celebrate well then enjoy consolidation and all your future running adventures

[Runnyrinny Graduate]

Well done! I did W8r2 this morning and I’m feeling excited that the end is in sight. Although I think I’ll feel a bit lost without Laura’s encouragement!

[AlMorr Ambassador Graduate]

Congratulations to you steve2461 on completing C25K with week 9 run 3 and graduating 🎓, well done. 😊

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the April graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Summernights Graduate]

Congratulations! Enjoy the next few weeks and beyond. Lovely Easter running weather ahead of all of us I think.