I did it!!!! I’m so pleased with myself. I know I could do it. Can’t believe how far I’ve come in 5 weeks. I was a bit nervous about this run for 20 mins, but I kept going. Bring on W6.
W5R3: I did it!!!! I’m so pleased with myself. I... - Couch to 5K
W5R3
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Kyliem
Graduate
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AlMorrAmbassadorGraduate
Congratulations Kyliem on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the continuous 20 minutes run of week 5.
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W5R3 👏🏻👏🏻👏🏻👏🏻
OMG I’m ever though I could do that !!
First 5 mins ...I can’t do this another three times
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W5R3 🥳
I’ve done it!!! This run nearly psyched me out 😲 also had an extra rest day as I celebrated the end
W5R3
can do it.
W6 then drops back to run/walk splits - how did others get past the W5R3?
Thank you in...
W5R3
W5R3 done! It was tough with full 20 mins but I did it yay :)
Podcast advise that I should repeat w5
W5R3
before I went out and the actual running is so straightforward! Week 1 was most definitely harder...