Week 6 run 3 done 😀 really pleased. Can’t believe the progress the plan helps you make. It’s hard but so rewarding. Thanks for all the tips and encouragement 😀
Laura says I’m a runner now!: Week 6 run 3 done... - Couch to 5K
Laura says I’m a runner now!
StottygirlGraduate
Written by
Stottygirl
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
OldflossAdministratorGraduate
Huge well done..RUNNER.. relax now as you head into the lovely long runs.
These are made for easy slow and steady runs.. start slow, stay slow and enjoy. Let the newly fully forming running legs, find their happy pace. They know what to do
RosiepugGraduate
Yay🎉 Well done.
DiscoRunnerGraduate
Fantastic! As Oldfloss says, nice and slow, the most important thing is the duration not speed or distance, just that your running continuously. These next few weeks are a marvel!
Not what you're looking for?
You may also like...
Laura says I'm now a runner !!!
painful, however I do feel rather pleased with myself !!
Roll on week 7 !!!
Laura says I'm officially a runner now!
I would. I'm now mixing my C25K with a local running club: the balancing act between the two gets a
Laura says I am a runner now.
so I am not worried yet.
Thanks for all your encouragement, safe running. :)
Laura says I'm a runner :)
Just did my first ever 25 min run and it was fab. Week 6 Run 3. Started slow and steady just to save
MJ says I’m a runner 😀
gritted my teeth to do run 3 of week 6. I’ve carried on doing the 10 minute runs for a while...