Just did my first ever 25 min run and it was fab. Week 6 Run 3. Started slow and steady just to save some energy and sped right up at the end. Average pace 7.45 so I'm happy with that
Good preparation for the 5km on Sunday. I covered 4.3km.
My friend has a bit of sciatica so is resting so I was alone. Lovely sunshine but cold. Hardly saw a soul and when I finished I jumped up like a loon. Smiling like a giddy kipper all the way home. So very chuffed.
We are taking week 7 run 1 as our Santa Dash on Sunday.
Will let you know how we get on and how much we raise for our local hospice.
I'm excited but the weather is looking awful...hail,sleet and snow. Arghhhh