Laura says I’m a runner now!: Week 6 run 3 done... - Couch to 5K

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Laura says I’m a runner now!

Stottygirl profile image
StottygirlGraduate
3 Replies

Week 6 run 3 done 😀 really pleased. Can’t believe the progress the plan helps you make. It’s hard but so rewarding. Thanks for all the tips and encouragement 😀

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Stottygirl profile image
Stottygirl
Graduate
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3 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Huge well done..RUNNER.. relax now as you head into the lovely long runs.

These are made for easy slow and steady runs.. start slow, stay slow and enjoy. Let the newly fully forming running legs, find their happy pace. They know what to do :)

Rosiepug profile image
RosiepugGraduate

Yay🎉 Well done.

DiscoRunner profile image
DiscoRunnerGraduate

Fantastic! As Oldfloss says, nice and slow, the most important thing is the duration not speed or distance, just that your running continuously. These next few weeks are a marvel!

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