Finally, after a false start on Tuesday, and only 1k run, the energy returned tonight and I ran 5.25k I finished feeling strong.
I even put the 1 mile long slow hill In, which still terrifies me 😝!!
Onto the bridge to 10K now ... gulp 😱
I’ve graduated 🍾🍾🍾🍾🏃♀️🏃♀️🏃♀️🏃♀️ - Couch to 5K
I’ve graduated 🍾🍾🍾🍾🏃♀️🏃♀️🏃♀️🏃♀️
Written by
Rubinstar
Graduate
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6 Replies
•
CrazyDogLady19Graduate
Amazing!!! Well done 👍🙌👏 ⭐️ 🥇 X
Awesome. Massive congratulations to you
Windle40Graduate
Well done! Must feel good!!
AlMorrAmbassadorGraduate
Congratulations Rubinstar on completing C25K with week 9 run 3 and graduating, now go celebrate with your favourite bubbly. 😊 🏃 🎓
LadyvicksterGraduate
Well done runner!
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running keep smiling.
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