It’s taken me more than 9 weeks - due to illness and icy weather - but I’ve finished my final week9 run. Yay!!! Now just got to keep it up and even, one day, increase my speed... maybe 😄 Anyway, feeling chuffed.
I’ve graduated!: It’s taken me more than 9 weeks... - Couch to 5K
I’ve graduated!
![RuthL profile image](https://images.hu-production.be/avatars/6ad68de69e7d59aff11900a111178b74_small@2x_100x100.jpg)
![RuthL profile image](https://images.hu-production.be/avatars/6ad68de69e7d59aff11900a111178b74_small@2x_100x100.jpg)
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
Whoop whoop 🎉 🎉 🎉 🎉
Congratulations Ruth...you will keep it up don't worry, its a great acheivement 👏👏👏
Well done and Happy running Graduate 😊x
![Anthie profile image](https://images.hu-production.be/avatars/c9c73e061e3074cbf6ec472af3322f7c_small@2x_100x100.jpg)
Wonderful! Enjoy the graduation glow!! And I wish you a lot more happy running
![Lillybeth30mins profile image](https://images.hu-production.be/avatars/295bdf8ca6b7f68b773fa868df0f502b_small@2x_100x100.jpg)
Congratulations 🍾👊👍👏
![Nictwit profile image](https://images.hu-production.be/avatars/afd74804df7aadca4caf16aa7b640a8c_small@2x_100x100.jpg)
Congratulations! You should be so chuffed with yourself!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Congratulations, very well done you...
![Sadie-runs profile image](https://images.hu-production.be/avatars/871918244dff8067ba85e1790b71fe11_small@2x_100x100.jpg)
Well done Ruth! Extra kudos for doing it during the winter months! Now, think of all that lovely springtime running you have to come. 😀 👏🏃♀️
![Froglegs profile image](https://images.hu-production.be/avatars/2b28a9a7402f52ed302aa88611f98347_small@2x_100x100.jpg)
Congratulations. It’s party time.
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Congratulations fellow runner.
Have you read this post healthunlocked.com/couchto5...
Keep running, keep smiling.
![thisfishcan profile image](https://images.hu-production.be/avatars/7ae760f23e6b6273d612c96091b22170_small@2x_100x100.jpg)
Well done !!! Bet you feel great. What an achievement 😁
![Getfitok profile image](https://images.hu-production.be/avatars/b63c752b41f42795f081ec8844ab80e8_small@2x_100x100.jpg)
Congratulations! Well done you 😇
![Kimterry profile image](https://images.hu-production.be/avatars/2feb537dabc8c632141d35daa51bf719_small@2x_100x100.jpg)
Congratulations! You deserve to feel chuffed. Happy running! 🏃🏽♀️👍🏅
![VictoriaRuns profile image](https://images.hu-production.be/avatars/58a9e493561414c39e12c97bdda7e63f_small@2x_100x100.jpg)
So you should be! A huge well done! I know it's been longer than you wanted, but you got there
![Henriette2013 profile image](https://images.hu-production.be/avatars/7ae760f23e6b6273d612c96091b22170_small@2x_100x100.jpg)
Hooooray, Ruth! Good for you. Woot, wooooooot!