You posted a report on how pleased you were on running run 3 of week 5 and I congratulated you and told you that run 1 of week 6 catches out some people with the interval walks and runs , I will congratulate you again as you found run 1 of week 6 in your own words 'OK' well done. 😊
Run 2 of week 6 is the last one with interval walks and runs, at the end of it you are told that you are officially a runner 🏃 😊.
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