Just thought I would ask where everybody runs.
Now on week 6 1st run,
I have a nice quiet road near me, uphill first leg, so starting off is a little bit of work. Coming back is brilliant because of course it's on a slight decline which is why i up the gas a little. Also as the return run, I will try and run two or 3 minutes extra on the last one.
I do know however that on the first leg going out, it does give your calf muscles a good workout.