Where do you run? Cycle path, road, fields? - Couch to 5K

Couch to 5K

132,728 members158,738 posts

Where do you run? Cycle path, road, fields?

Coel profile image
Coel
9 Replies

So I use a cycle path for my runs but recently ran whilst on holiday across country which was so much harder (have to watch your feet to avoid falling over all the time!) and was wondering where the rest of you run? Also any tips for running on different surfaces as I'm hoping I can start using some of the local walking trails as I can run further but after last week's cross country attempt I'm a bit cautious to try as I don't want to be watching my feet the whole time

Written by
Coel profile image
Coel
To view profiles and participate in discussions please or .
9 Replies
Buddy34 profile image
Buddy34Graduate

I run on pavements which I enjoy , I actually don't mind the route as long as I'm outside . Good luck 😊

Coel profile image
Coel in reply to Buddy34

Thanks and well done on finding what works for you

YeahIcan profile image
YeahIcanGraduate

Currently I run on paths, but I started on a track that goes around a field. I moved to the paths as I was fearful of cocking over on my ankle on the track. Now I’m about to start week 7 I might have to go back round on the track again as well as the paths to extend my distance as I don’t want to end up too far away from home and for some reason hate the idea of back tracking on myself, so want to keep to a circuit.

Coel profile image
Coel in reply to YeahIcan

Back tracking feels demoralising so I definitely understand your want to avoid it. If you work out a good way to avoid the fear of falling over on the track (as well as avoiding actually falling over) let me know as I share that fear but want to use paths to extend the distance as well.

Muddypaws profile image
MuddypawsGraduate

I try and run on trails and paths round fields if I can (I think/hope it's a bit more shock absorbing than tarmac). Can get muddy though. I tend to scan about 10ft ahead as I run, and pick out my foot placements before I get there, so I rarely look down at my feet (unless there's a rocky step or something). Hope you figure out something that works cross country!

Coel profile image
Coel in reply to Muddypaws

Thanks. I'll try and scan ahead a bit more to keep my head up

crazycatlady1986 profile image
crazycatlady1986

Only started friday 3 runs in so far I've done, field run, beach front and local roads if I'm honest my favourite was along the beach (theres path all the way) as the views amazing but even at 9am the temp was 19° and there wasn't a breeze so it was a tough one (that was my 1st all in 5k and done it in 40.46 was pretty chuffed as was 2nd run). Good Luck finding your favourite x

Coel profile image
Coel in reply to crazycatlady1986

That's a great mix of terrain and I'm glad you've found something you like. Well done on the pace too, that's amazing!

crazycatlady1986 profile image
crazycatlady1986 in reply to Coel

Thanks I'm going again saturday so hoping to knock even just seconds off xx

You may also like...

How do you measure how far you've run off-road?

either run off-road (round a field) or along a footpath. I have no idea how far I am running, though

Roads or boggy fields?

very hilly area. I am on week 2 and so far I have run on a very quiet back road taking my dog with...

When and where do you go running?

undertaken my first run of the programme and ran after work at my local gym on the running machine....

Where do you all prefer to run?

few posts of people using the gym etc. I go to some deserted playing fields locally, it's high up...

Where do you buy your running shoes?

quite icy. I had been resigned to not getting out to run today, I'd already had to skip a day due...