Who is your c25k trainer?

[JaoJao]

My trainer is Sarah Millican. With her upbeat and chirpy cues, I feel like I’ve really connected with her even though it’s just a recording haha! I am also pretty sure on W2R3 she ended the run with “Well done Flower!” - it was a wonderful moment 😁

Who is yours?

[Agentmay Graduate]

Mine was Sarah as well, she definitely got me through the program 😃

[NallanC25k Graduate]

Mine is Laura. She is kind of to the point and means business 😉

[Julia187 Graduate]

Jo is mine, we’re about the same age and I know she came to running slightly later in life like me 😊

[Buddy34 Graduate]

When I was doing c25k I chose Laura and stuck with her and used her a few weeks after graduating she was like a security blanket. Don't use her now though just my music when out running 😊😊

[Jell6 Graduate]

Laura for my first time. Sarah for my post injury redo.

I did try MJ but he was so mellow 😊

I did prefer Sarah, but by that time I was also using my own playlist, and that made a BIG difference 🤣

Keep enjoying it.

[Basil1066 Graduate]

Jo for me

[MrsPerch Graduate]

I changed with each run. Run 1 was Jo, run 2 Sarah, and 3 was Laura. Only done week 1 and I was worried about staying interested, and making each run bit different. I’m out of my comfort zone doing this, but I’m quite eager to start week 2 tomorrow.

[JaoJao in reply to MrsPerch]

Ah mixing it up, that’s a good idea. I’m addicted to the programme, started W3 this morning, having a good playlist is also helping stay motivated x good luck x

[Oldgirlruns Graduate]

I’ve been with Michael from the start, I love the mellow tones. But maybe I need to mix it up a bit - shall I be daring and change?!!

[JaoJao in reply to Oldgirlruns]

Which week are you on? You can listen to Sarah’s intro and if you think she’s too chirpy go back! 😂

[Oldgirlruns Graduate in reply to JaoJao]

Start week 6 tomorrow..... huff puff!

[JaoJao in reply to Oldgirlruns]

Look forward to hearing an update. A new week of runs is exciting! Keep going xx

[ButtercupKid Graduate]

Sanjeev is mine: he’s kind, he’s funny, and he knows what it’s like to push on with the Black Dog on your back.

[Christrfc Graduate]

Jo Whiley was mine. Tried most of them, but Jo’s encouragement felt most genuine and worked best for me! 😁

[JaoJao]

I had to switch today because Sarah’s recording for W5R3 is not working. I switched to Jo Whiley, she was very good! I found the others to be quite robotic when I played then to select a PT for today’s run. Jo was just as likeable as Sarah! Thanks for standing in Jo! I’m back to Sarah again now though 😁