First ever park run after W6 R1 36mins!

[Kiwione]

I was very nervous about doing my first park run as I have done all of my Couch to 5k on a treadmill. I thoroughly enjoyed my run, with a brisk walk and will do it next week. Keep at it as the results do come. It’s taken me 4 months to get from never running to a 5k.

[JK1980]

Well done you! I stupidly attempted my first parkrun this morning without any training at all 😬. I’m aspiring to be like you - keep it up!! 🏃‍♀️

[bananahead Graduate]

that's fab, well done, will you be running outside from now on?

[Kiwione in reply to bananahead]

Thank you. I’m doing mixed training from now on but I much prefer running outside!

[Dexy5 Graduate]

Congratulations kiwione, be warned , parkrun is addictive. 🏃‍♀️👏🏻👏🏻