W4r1: Wow that was tough...but I did it and am... - Couch to 5K

Couch to 5K

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W4r1

smcl2212 profile image
smcl2212Graduate
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Wow that was tough...but I did it and am soooo proud of myself. Was REALLY worried about the jump to 3 and 5 min runs this week but stuck my music on, listened to Laura and made it. Woohoo!

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smcl2212 profile image
smcl2212
Graduate
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Buddy34 profile image
Buddy34Graduate

Well done you, keep doing what you are doing 😊😊

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