So I completed the second run of week 3 this morning and although I’m following the podcast it seems that it’s all over quicker than the other weeks. Is this a normal feeling. I’m recovering quicker too which is nice. On the type 1 diabetes front I’m having to drop my doses of insulin and finally, bpm. Before I started the program my resting bpm was never below 115. News it’s between 79 and 85. I think this is a good thing too. Happy 1st April all.
Wk3 run 2. Seems quicker : So I completed the... - Couch to 5K
Wk3 run 2. Seems quicker
Written by
Mullinz
Graduate
To view profiles and participate in discussions please or .
Read more about...
1 Reply
•
MarkyDGraduate
Great progress on the running and bpm.
Yes, Week 3 of the C25K program is by far the shortest of them all. Tim has an FAQ post here:
healthunlocked.com/couchto5...
... with a link to a chart of each of the runs. You can see that Week 3 is a total of 25 minutes activity whereas W1was about 29 minutes.
Not what you're looking for?
You may also like...
Wk3 r1 done...is your walk quicker than your jog🤔
.i dont feel like ive ran, im sure im walking quicker than i jog lol. Is anyone the same?
Must say...
Painful cramp during Wk3 run 2 - help!
for over a week. I’m itching to get going again but not sure where to pick up the program. Should I...
Why aren't I running a quicker 5k?
though because I am not be completing the 5k any quicker. I feel stronger and faster in myself and...
Week 2 run 3 - but how will I cope with wk3?!
Well got podcast fixed and did 'run' 3. Took longer than the second day but as the tech was letting...
I want to run wk3 -Feel free to join
Consolidation run 7 (wk3) - By the light of the silvery moon 
My nose runs quicker than me
Seem to be cold an hour after a run
Post C25K runs seems harder 
