Week 7 run 2: I haven't been for a run since... - Couch to 5K

Couch to 5K

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Week 7 run 2

3 Replies

I haven't been for a run since Thursday and am dreading going out tonight for this run. My anxiety is sky high at the minute which makes things worse but I will give it my all anyway, wish me luck :)

3 Replies
Chris141 profile image
Chris141Graduate

You can do this Kaf! Slow and steady! Just relax! X

bexcrowe profile image
bexcroweGraduate

Good luck!! You are doing so amazing on Week 7 :)

RunRunRun13 profile image
RunRunRun13Graduate

You can do this ! Think positive thoughts before you go out and just think how good you will feel afterwards 👊 with you all the way (running later too) 🏃‍♀️

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