Wk3r1. Wow

[Mullinz]

Well it’s done. It didn’t look pretty but I got it done. Growls sweat and I think a little tear when I was walking back but did the 3 minute thing. Man this is good. It makes you feel so alive, so bouncy and so enthusiastic about everything it truly is a transformation. Happy Saturday all. Enjoy the sunshine. Now, where’s my cheese burger 🍔😜🤣😁🤓

[ButtercupKid Graduate]

I think you’ve earned it ! Well done you ⭐️

[Gmogs]

Yey! You did it 😀

This post is spurring me on as my next run is wk3 run 1 and I’m dreading it

[Mullinz Graduate in reply to Gmogs]

You’ll be amazed when you do it. Slow and easy.

[Tonkabella]

Well done 👍🏻👍🏻. I’ve yet to look decent let alone pretty when I jog .....I tend to look more like a Squaddie that has just completed 24hr in the jungle !!!! but as you say...it makes you feel alive 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️😊