Week 4 run 3 this morning, my run is not fast and my fitness tracker still says I'm walking but I must say I'm enjoying it.
Week 5 on Friday (scares me a bit)
Week 4 Run 3 : Week 4 run 3 this morning, my run... - Couch to 5K
Week 4 Run 3
YogaandrunGraduate
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Yogaandrun
Graduate
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3 Replies
•
Buddy34Graduate
Slow is good it will get you to the end of each run 😊
DiscoRunnerGraduate
Embrace the 🐌 - I run slowly and it is a way to enjoy it. You’ll be ready for the 20 minutes when you get to it. All of us worried and we all made it - mostly by slowing down!!
BestLife19Graduate
Scared me too but after I'd done it, I felt epic. Trust the programme, you'll be ready.👍👍👍👍
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