Week 2 Run 2

[JennyB48]

I can’t believe I actually just did it. I ran for 90 secs seven times without stopping, wheezing like a steam train or feeling like I was going to pass out. I even had enough energy to raise my arms above my head when I had finished to take my jumper off. Feeling accomplished 😂

[Rosiepug Graduate]

Well done Digby86. Every run is a new achievement, enjoy the successes along the way.

[purplewalker Graduate]

Brilliant! Be positive and trust the plan. You’ll be amazed what you can do!

[PurpleEngineer]

Well done. I’m on week 2 myself and nice to think of other people doing the same thing. Let’s hope we graduate together!

[EmmaLB]

I've just completed the first run of week 2, feeling good! We've got this!

[Hidden]

👍 👏

[Oldfloss Administrator Graduate]

Hey..that's fantastic!!! On you go!

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Granspeed Graduate]

You are launched! Well done - beginning is the hardest part, so now it’s onwards and upwards. 🎉