W5R3: Finished it! Yay!! Picked up speed the... - Couch to 5K

Couch to 5K

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W5R3

Gebbgebb profile image
4 Replies

Finished it! Yay!!

Picked up speed the last 2 minutes.

Repeated R2 a second time, as my running partner (my mom, who just turned 77) wasn’t ready for R3, But we both finished it today

WooHoo!

Onwards....

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Gebbgebb profile image
Gebbgebb
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4 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you and especially your mom on completing run 3 of week 5, that is a milestone run with C25K. Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚶and runs 🏃

Poochpotato profile image
Poochpotato

Gebbgebb, don't I know you from someplace?

Gebbgebb profile image
Gebbgebb in reply to Poochpotato

You might, Poochpotato!

Aspire24 profile image
Aspire24Graduate

Congrats, it’s a milestone on the road to 30 mins 👍

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