Finished the programme last night at dusk. Can’t actually believe I can do this.
What a brilliant programme. It works!
Finished the programme last night at dusk. Can’t actually believe I can do this.
What a brilliant programme. It works!
Brilliant well done! It's a great feeling and a whole world of running awaits
Well done!
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations to you JRTrunner on completing C25K with week 9 run 3 and graduating 🎓, well done. 😊
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊