Graduated at Parkrun! πŸ₯‡πŸƒπŸ»β€β™€οΈ: Yay, I did it... - Couch to 5K

Couch to 5K

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Graduated at Parkrun! πŸ₯‡πŸƒπŸ»β€β™€οΈ

Fun2Run
Fun2RunGraduate
β€’14 Replies

Yay, I did it!

Completed the C25k programme and graduated today at a Parkrun.

Thank you all for your support and encouragement, I really appreciate it.

If you have recently started this programme or are in the middle of it, believe in it, it really does work. You will achieve 30 mins of running.

Good luck to you all πŸ™‚

14 Replies
oldest β€’ newest

Well done. We should both be very proud of ourselves.

Tartiflette
TartifletteGraduate

Well done!! Love hearing these success stories πŸ™ŒπŸΌ

Well done on completing the program and Graduating at a Parkrun!

Brilliant run and time, and you enjoyed itβœ‹πŸ‘πŸ‘πŸ‘πŸ‘

Hop onto the podium for your well deserved badge,ask for it here...

healthunlocked.com/couchto5...

Happy running 😊x

Catbee
CatbeeGraduate

Fantastic! πŸŽ‰πŸ’ͺ🏻

Fantastic πŸ‘

Kimterry
KimterryGraduate

Brilliant - excellent time! Happy running πŸ‘πŸƒπŸ½β€β™€οΈπŸ…

Oldfloss
OldflossAdministrator

Brilliant... CONGRATULATIONS!!!!!!

What a great Graduation run you had:) Go get that badge... there are a few graduation today..it is going to be one heck of a party :)

PS

Every time I see Hackney Marshes... the old music hall song is fixed in my head!!!

To the tune of ;

" With some swift running and some passes

She/he ran all round Hackney Marshes

And avoided all the water in between " :) x

PS.

Checked your profile but do not know if you are a he or a she :)

Fun2Run
Fun2RunGraduate in reply to Oldfloss

Thanks Oldfloss...

I’m a πŸ‘©πŸ»β€πŸŽ“

I’m not familiar with that song but I did have to dodge a few puddles and potholes!

Oldfloss
OldflossAdministrator in reply to Fun2Run

Old Music Hall song...

Chorus

With a ladder and some glasses,

You could see to hackney Marshes

If it wasn't for the 'ouses in between " :)

Google it... :)

youtube.com/watch?v=WRF5cmI...

Fun2Run
Fun2RunGraduate in reply to Oldfloss

Lol... there’s loads and loads of β€˜ouses 🏠 in between here to Hackney Marshes!!

That's fantastic, congratulations and an amazing pace too πŸ₯‡πŸ‘

Congrats πŸ…πŸ…πŸ…

IannodaTruffe
IannodaTruffeAdministrator

Many congratulations on your graduation, fellow runner.

This guide to post C25K running may be of interest healthunlocked.com/couchto5...

Keep running, keep smiling.

Vangus
VangusGraduate

Well done, and fast too!

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