Getting started

[MrsCloveMellark]

W1 R2 done 😍 I hate running but this is darn fun 🏃🏼‍♀️

[Realfoodieclub Graduate]

That is the spirit, well done for getting out there. Rfc x

[MrsCloveMellark in reply to Realfoodieclub]

Thank you I know you’re supposed to wait a day before doing the next run but I’m going to do it this afternoon because I missed it on Thursday x

[Realfoodieclub Graduate in reply to MrsCloveMellark]

Take it steady, it is better to leave it and lose a day than run two days in a row, I know your excited but let your muscles do their job of healing as that is what makes you stronger, try a fast walk instead. 😀.