Graduated πŸ‘πŸƒβ€β™€οΈ: After a hard run this morning... - Couch to 5K

Couch to 5K

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Graduated πŸ‘πŸƒβ€β™€οΈ

Kimbov profile image
KimbovGraduate
β€’33 Replies

After a hard run this morning I have finally graduated! Legs like lead! No exceptional times to report I’m afraid, but I didn’t stop!

I feel so proud of myself for how far I’ve come in 9 weeks. Running regularly 3 times a week, feeling more confident, emotionally happier and physically stronger.

To everyone in the midst of the programme, stick with it, it’s for anybody and everybody. To all you lovely people who have supported, motivated, encouraged and inspired me, thank you so much. It’s been a joy πŸ˜ƒ

Now to get ready for the Manchester 10k in MayπŸ™ˆ.........

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Kimbov profile image
Kimbov
Graduate
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33 Replies
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RunRunRun13 profile image
RunRunRun13Graduate

Yippee ! Well done and you should be super proud of yourself...I was wondering how you got on today ! Onwards and upwards for your 10k πŸŽ‰πŸƒβ€β™€οΈπŸ‘πŸ…πŸ‘πŸƒβ€β™€οΈπŸŽ‰

Kimbov profile image
KimbovGraduate in reply to RunRunRun13

Aww thank you, big well done to you xxx

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Tonkabella profile image
Tonkabella

πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ“ brilliant .... speed is irrelevant as is distance, you did it well done πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸƒπŸΌβ€β™€οΈπŸ˜Š

Kimbov profile image
KimbovGraduate in reply to Tonkabella

Thanks so much

Whoop whoop! Congratulations!

Kimbov profile image
KimbovGraduate in reply to

Thanks πŸ˜€

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Kimbov profile image
KimbovGraduate in reply to Buddy34

Thanks delighted xx

ButtercupKid profile image
ButtercupKidGraduate

Massively proud of you πŸ₯‡β­οΈβ­οΈβ­οΈ Looking forward to hearing how your training goes - all the best with it x

Kimbov profile image
KimbovGraduate in reply to ButtercupKid

Thanks, hope you are doing well xxx

ButtercupKid profile image
ButtercupKidGraduate in reply to Kimbov

Staggering on πŸ˜‚

DiscoRunner profile image
DiscoRunnerGraduate

Brilliant stuff! Well done and huge congratulations on such an amazing achievement! πŸ’ͺπŸ’ͺπŸ’ͺπŸ‘πŸ‘πŸ‘πŸ†πŸ…πŸŽ‰πŸ₯‚

Kimbov profile image
KimbovGraduate in reply to DiscoRunner

Thank you 😊xx

FionaLamb profile image
FionaLambGraduate

Hey buddy. A massive well done. You’ve done so well and I’ve enjoyed ready your posts on past runs x x well done. Me tomorrow πŸ€—

Kimbov profile image
KimbovGraduate in reply to FionaLamb

Aww thank you. Looking forward to seeing your graduation post πŸ˜„xx

AlMorr profile image
AlMorrAmbassadorGraduate

You deserve to be very proud of yourself Kimbov, congratulations on completing C25K with run 3 of week 9 and graduating. πŸŽ“

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒ 😊

Kimbov profile image
KimbovGraduate in reply to AlMorr

Thanks, I can’t find it but I’m on my phone 😩xx

AlMorr profile image
AlMorrAmbassadorGraduate in reply to Kimbov

It's on a Smartphone on the healthunlocked C25K home page Web site at the top right side of the March graduation page at pinned posts. Click, press or tap it and that should get you to to the March graduate post, tell the administrators that you have completed C25K.

Kimbov profile image
KimbovGraduate in reply to AlMorr

Found it thanks xx

AlMorr profile image
AlMorrAmbassadorGraduate in reply to Kimbov

πŸ‘πŸŽ“

Chris141 profile image
Chris141Graduate

Well done! You will do the 10k I’m sure!

Kimbov profile image
KimbovGraduate in reply to Chris141

Thanks, hope so

Keeponrunning1 profile image
Keeponrunning1Graduate

Well done πŸ‘πŸ‘πŸ‘πŸ₯‚πŸ₯‚now consolidation runs for a while then get ready to smash the 10k in May.

Keep on running.

Kimbov profile image
KimbovGraduate in reply to Keeponrunning1

Defo! πŸ‘ŠπŸ’ͺ

Papillon17 profile image
Papillon17Graduate

Congratulations and well done

Kimbov profile image
KimbovGraduate in reply to Papillon17

Thanks πŸ˜ƒ

Anon_junk profile image
Anon_junk

Congratulations!! Time to celebrateπŸŽ†πŸŽ‰

Kimbov profile image
KimbovGraduate in reply to Anon_junk

Indeed! Thank you

Thursdaynext profile image
ThursdaynextGraduate

Fantastic :-) Well done πŸ‘πŸ† Enjoy training for your 10k

Kimbov profile image
KimbovGraduate in reply to Thursdaynext

Thank you

_wayneLad profile image
_wayneLadGraduate

Congratulations on finishing the program!! So pleased it has improved things for you in your life. I'm approaching week 5 run 3 tomorrow so I'm inching closer to that goal of half an hour running !! All the best to you !

Kimbov profile image
KimbovGraduate in reply to _wayneLad

Thank you! Well done. Weeks 5/6 things start to crank up a gear!

I’m staying on here so I will look forward to following your progress πŸ˜ƒπŸƒβ€β™‚οΈπŸ’ͺπŸ‘Š

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