Well week 1 run 2 completed still feel wee bit sore but no pain no gain
W1r2: Well week 1 run 2 completed still feel... - Couch to 5K
W1r2
Written by
Hoopy67
To view profiles and participate in discussions please or .
1 Reply
•
RealfoodieclubGraduate
Sore is ok, pain isn’t so rest up an extra day if it is painful, well done. Rfc x
Not what you're looking for?
You may also like...
W1R2
In the words of that famous chef Gordon Ramsey , no not the "F" word but DONE :D Felt really good...
W1R2
Yay I managed it this time. I go on a treadmill, but tomorrow I have no car to get to the gym, do...
W1R2
Well off I go! Well hydrated and grapes eaten.
Yet again under the cover of darkness, well when I...
W1R2
Finished W1R2! Still feel a bit daft running outside but know it's all in my head and no-one is...
W1R2 hooray!
A lovely cool morning, no one about, so off I went again. Apart from the slight hill which left...
W1r2 completed!
W1R2...again
W1R2
W1R2
W1R2 - 112.5%!
