Just graduated πŸ€—πŸ˜„: I have just completed week... - Couch to 5K

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Just graduated πŸ€—πŸ˜„

Thunderlee profile image
ThunderleeGraduate
β€’11 Replies

I have just completed week 9 run 3... it's been a tough journey as I started this program after my mum suddenly died and I had at times some anxiety. The running has definitely helped me through this. I hope to continue by increasing my running time slowly, keep going everyone, it's achievable. πŸ˜„

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Thunderlee profile image
Thunderlee
Graduate
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11 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you Thunderlee on graduating and completing C25K, so sorry about your mother suddenly dieing.

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒ

Thunderlee profile image
ThunderleeGraduateβ€’ in reply toAlMorr

Thank you...πŸ˜ƒ

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased and I'm pleased that it has helped you through a difficult time well done πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘πŸ‘

Thunderlee profile image
ThunderleeGraduateβ€’ in reply toBuddy34

Thank you πŸ˜ƒ

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running keep smiling.

Sophia1712 profile image
Sophia1712Graduate

Congratulations!

Thunderlee profile image
ThunderleeGraduateβ€’ in reply toSophia1712

Thank you πŸ˜ƒ

Millsie-J profile image
Millsie-JGraduate

Congratulations Thunderlee, a great achievement! Keep running and keep posting πŸ™

ButtercupKid profile image
ButtercupKidGraduate

Well done ! πŸ₯‡β­οΈβ­οΈβ­οΈ We’re all very proud of you xx

Deals1 profile image
Deals1Graduate

sorry to read about your mum

congratulations on graduating !! well done, great that the program has helped you

happy running

Darude profile image
DarudeGraduate

Congratulations on completing c25k. It must be a great proud moment, I'm sure your mum would be proud too. Aim high and keep it going!

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