W9,R2

[Deepestblue]

One more run to go and I’ve completed the app. Still find it astonishing that I’ve gotten this far, and that the app does exactly as it says on the tin.

I didn’t read many posts from people who were running later weeks at the beginning of my journey and focused on posts from people who were where I was in the programme.

If anyone starting out is reading this, have faith, believe in the app but most importantly, believe in yourselves, you CAN absolutely do this!!!!!!!!!

I promise! You will amaze yourselves and feel so unbelievably accomplished. Every single step takes you closer to the final week, you’ll feel both stronger and more capable physically and emotionally.

You’re all brilliant! 😁😁😁😁

[ArthurJG Graduate]

Well done. Yes the app is really well designed. But it’s not the app that’s out there running non-stop for 30 minutes and enjoying physical and mental benefits: that’s YOU doing that, so well done and be sure to keep it up after you graduate!