Wk9r1: Just completed my first 30min run,well... - Couch to 5K

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Wk9r1

Jogalot profile image
JogalotGraduate
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Just completed my first 30min run,well slow jog but that’s good enough for me! To support comic relief my fellow Livewell c25k runners doaned our pjs to run in. Thankfully the sun came out n clear skies, just very windy but nothing stopped us. Achieved the 30mins whilst bringing a smile to fellow park users in the sunshine. What a brill way to start a Monday 😄

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Jogalot
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Buddy34 profile image
Buddy34Graduate

Slow is good to get to the end of your run and great for supporting comic relief 😊😊

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