Newbie

[Gleeson87]

Started my journey tonight 😀😀😀

[damienair Graduate]

Welcome. Enjoy the journey.

[Gleeson87 in reply to damienair]

Thank you

[LuluD1905]

I’m starting this week, on a 12 hour shift tomorrow so not the best day to start....

[Gleeson87 in reply to LuluD1905]

Good luck

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[UnfitNoMore Graduate]

Welcome and great job getting this started. Enjoy your journey.

[Gleeson87 in reply to UnfitNoMore]

Thank you

[Connie1972 Graduate]

Welcome! Any day is a good start. Good luck!

[Gleeson87 in reply to Connie1972]

Thank you

[Jen302 Graduate]

Good luck! It's my third week, I have to repeat the second week as I didn't manage to complete it

[Gleeson87 in reply to Jen302]

Week 3 looks scary

[Jen302 Graduate in reply to Gleeson87]

It does to me too

[Franglaise Graduate]

Welcome to the journey...you won't regret it..there are too many positives.x

[Gleeson87 in reply to Franglaise]

Thank you

[Franglaise Graduate]

Week 3 is fine....but I thought it looked scary last week too! Trust in the programme...it is tried and tested.

[donttrustaskinnycook Graduate]

This will be one of the best decisions you've ever made!! Enjoy!!