Getting started

[AnneT27091954]

Have not got going yet but have ordered the shoes & of course the sports bra which haven’t arrived yet 😭

[Hidden]

Bra is essential!

[IannodaTruffe Mentor]

Welcome to the forum and well done on your decision.

This guide to the plan is essential reading healthunlocked.com/couchto5... and should answer most of your questions.

Enjoy your journey.

[primaballerina]

oh how frustrating that you have to wait.... but great to have all the 'tools' before you start! All the best when that bra etc arrives!

[DiscoRunner Graduate]

I was the same. But it’s fine you can read (IannodaTruffe’s post is indispensable) and prep yourself. Good luck when the bra comes!

[Buddy34 Graduate]

Hope to see you posting soon on your running and yes apart from the shoes the right bra is so important 😂

[Elamay]

Hi Anne. I am just getting started too.... have trainers and bra good to go but can't seem to get out the door. Think its a combination of confidence and weather!

[AnneT140757 in reply to Elamay]

The weather is supposed to pickup next week we won’t have any excuses then. What part of the country are you

[Elamay in reply to AnneT140757]

North of Scotland