W1 R1: Hi. Just starting my journey - first... - Couch to 5K

Couch to 5K

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W1 R1

5 Replies

Hi. Just starting my journey - first time doing anything like this.

5 Replies
DaneUser profile image
DaneUserGraduate

It’s great you will amaze yourself. Enjoy

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

MaddyNed profile image
MaddyNedGraduate

Enjoy your journey, it’s amazing 😉 x

MaisieMae profile image
MaisieMae

Me too! Good luck YellowBambi!

I’ve new too and have just finished week 1 !

This programme is fab and everyone on here is so helpful and supportive 💕

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