Hi. Just starting my journey - first time doing anything like this.
W1 R1: Hi. Just starting my journey - first... - Couch to 5K
W1 R1
5 Replies
•
DaneUserGraduate
It’s great you will amaze yourself. Enjoy
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
MaddyNedGraduate
Enjoy your journey, it’s amazing 😉 x
Me too! Good luck YellowBambi!
I’ve new too and have just finished week 1 !
This programme is fab and everyone on here is so helpful and supportive 💕
Not what you're looking for?
You may also like...
W1 R1.
So today completed the 1st run of this plan and boy am my legs feeling it now. Started off with my...
W1 R1
Yay! I did it! After much procrastination or what i like to call 'psyching myself up', i finally...
W1 R1
Well I've made a start! I've got say, it was rather more challenging than I expected, with the...
W1 R1
I wasn't going to start this till tomorrow but I'm awake and its not raining so I'm off out , let...