Hi. Just starting my journey - first time doing anything like this.
W1 R1: Hi. Just starting my journey - first... - Couch to 5K
W1 R1
5 Replies
•

DaneUserGraduate
It’s great you will amaze yourself. Enjoy

IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.

MaddyNedGraduate
Enjoy your journey, it’s amazing 😉 x
Me too! Good luck YellowBambi!
I’ve new too and have just finished week 1 !
This programme is fab and everyone on here is so helpful and supportive 💕
Not what you're looking for?
You may also like...
W1 R1 just complete!
I just completed my very first run! I'm nearly 40 and try to swim twice a week but running is...
A Revelation (W1 R1)
This is my first blog post. Someone mentioned C25K to me weeks ago, and having enthusiastically...
W1 R1 Complete!!!!! 😆
Guys I am on top of the worldddd! Thank you to everyone for their advice today - ofcourse I ignored...
W1 R1 completed today
Finally conquered my shyness & self conciousness and got out to do my first run this afternoon. I...
The beginning! (w1 r1)
Oh hey! I'm loz and I just got back from my first run on the couch to 5k programe! I have to admit...