Hi I’ve just completed week 1. Hicupp after the first day as I developed a soarvthtoat and then cold. It dissipated after three days so I carried on. Felt good on the last run
Week 2 tomorrow
Hi I’ve just completed week 1. Hicupp after the first day as I developed a soarvthtoat and then cold. It dissipated after three days so I carried on. Felt good on the last run
Week 2 tomorrow
Welcome to C25K 'Trazj', well done on completing week 1, onwards and upwards to week two and the rest of the program until you graduate in 8 weeks time, remember that you can repeat any runs or weeks as you wish.
Great start , and good luck for wk2 😊
Welcome along !
Hi Trazj, welcome! I’m on week 2 and still can’t believe I’m doing it! Enjoy your runs - we’re into spring now which will help us along I’m sure ! Good luck!
Yep I did first day of week2 today and felt quite good