And so it begins.

[Fit4life]

9 weeks, 27 runs - ( with 42 minutes and 4.66 k -we graduated today .)

[Buddy34 Graduate]

Congratulations on completing c25k you must be so proud both of you 😊😊👏👏👏👏

[ButtercupKid Graduate]

Fabulous ! That’s great news ! Massive congratulations 🥇⭐️⭐️⭐️

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running keep smiling.

[Agentmay Graduate]

Congratulations 🍾👏👏

[Couchpotato2 Graduate]

Sorry for not being around when you got to the finish line but MASSIVE CONGRATULATIONS! So pleased you are now also part of the big boys and girls club. Hope you had a good celebration!

[Fit4life Graduate]

Thank you guys !! Just sorting out a healthy eating plan these last few days.Wanting to make this running an integral part of our lives and feel that choosing the healthy food option will be conducive to us doing just that !! Off for a 30-35 minute consolidation jog tomorrow and cant wait !!

10K was always going to happen for us, for as circumstances unfolded in our lives we were given a reason and therefore the motivation to MAKE it happen !! We have now signed up for and are fully commited to, the 'B,ham 10K Great Run ', This is a game of two halves, with the C25K completed 'Team Fit4life', have now moved the goal posts and upped the anti ,aiming to complete our objective of running 10K , with no thought of going in to extra time - the showdown is May 26th, brriiinnnng it ooooooon !! 'Birmingham' , we know where you live !!